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Ezekiel 4:10

King James Version (1769 Blayney revision, with Apocrypha) · Berean Standard Bible

4:10
And thy meat which thou shalt eat shall be by weight, twenty shekels a day: from time to time shalt thou eat it.
You are to weigh out twenty shekels of food (note: 20 shekels is approximately 8 ounces or 228 grams of food.) to eat each day, and you are to eat it at set times.